Suzanne  Matthiessen, LPEC• Certified Leadership Professional in Ethics and Compliance

Workplace Behavioral Ethics • Code of Ethical & Harmonious Workplace Conduct 
Trainer | Educator | Adviser | Writer | Speaker

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    The Aspirational Virtue of Perseverance
    Suzanne Matthiessen
    • Apr 4, 2020
    • 9 min

    The Aspirational Virtue of Perseverance

    One of the Buddhist teachings I return to frequently to deepen my own understanding and practice of engaged mindfulness is what are...
    Why Was the Buddha Laughing?
    Suzanne Matthiessen
    • Apr 4, 2020
    • 7 min

    Why Was the Buddha Laughing?

    I first wrote this piece in April 2007 and it remains a favorite. In my humble opinion, the ability to laugh is one of the most important...
    "Owning Your Impact" Self-Reflection Exercise
    Suzanne Matthiessen
    • Apr 3, 2020
    • 8 min

    "Owning Your Impact" Self-Reflection Exercise

    Note: I first began teaching about owning the impact your behaviors and the energy you put forth in every moment has upon everyone your...
    Owning the Power of Your Own Words
    Suzanne Matthiessen
    • Apr 3, 2020
    • 8 min

    Owning the Power of Your Own Words

    Most of you know that childhood rhyme, "Sticks and stones may break my bones – but words will never hurt me." Some of you are also...
    Doing The Work
    Suzanne Matthiessen
    • Apr 3, 2020
    • 7 min

    Doing The Work

    In my decades of spiritual exploration and personal growth education, I've met many people traveling on that path who are in various...
    Are You Committing Violence Against Yourself?
    Suzanne Matthiessen
    • Apr 1, 2020
    • 7 min

    Are You Committing Violence Against Yourself?

    Ralph Waldo Emerson wrote, "There is no object so foul that intense light will not make beautiful." We cannot transcend our own darkness,...
    Transcending Denial With Conscious Awareness Skills
    Suzanne Matthiessen
    • Apr 1, 2020
    • 8 min

    Transcending Denial With Conscious Awareness Skills

    I don't know who came up with the expression, "Denial is not a river in Egypt." I do know people usually chuckle when they hear it, even...
    Getting Out of Your Own Way
    Suzanne Matthiessen
    • Apr 1, 2020
    • 7 min

    Getting Out of Your Own Way

    Years ago I watched an episode of Bravo TV's "Inside the Actor's Studio" interview series that featured Al Pacino, and during the program...
    Trying To Be Perfect Will Drive You Perfectly Crazy (And Totally Annoy Everyone You Know)
    Suzanne Matthiessen
    • Apr 1, 2020
    • 6 min

    Trying To Be Perfect Will Drive You Perfectly Crazy (And Totally Annoy Everyone You Know)

    In the 1999 Academy Award winning film "American Beauty," actress Annette Bening portrays a middle-aged real estate agent named Carolyn...
    Consciously Communicating Without Violence
    Suzanne Matthiessen
    • Apr 1, 2020
    • 10 min

    Consciously Communicating Without Violence

    I've met many people who describe themselves as non-violent and warm-spirited, and by and large, that is how they show up in the world....
    Trust is Sacred. Are You Trust-Worthy?
    Suzanne Matthiessen
    • Apr 1, 2020
    • 8 min

    Trust is Sacred. Are You Trust-Worthy?

    IMHO, trust is the most sacred dynamic in every relationship, both personal and professional, and if broken, is often impossible to...
    Secondary Gains: The Subconscious Payoffs Of Being Stuck
    Suzanne Matthiessen
    • Apr 1, 2020
    • 5 min

    Secondary Gains: The Subconscious Payoffs Of Being Stuck

    One of the hurdles many people struggle with jumping over and moving beyond is one called "secondary gains." Secondary gains are the...
    Transparency: Standing Tall with Integrity and Impeccability
    Suzanne Matthiessen
    • Apr 1, 2020
    • 10 min

    Transparency: Standing Tall with Integrity and Impeccability

    In Lesson Three of an on-demand video training I created for curious.com back in 2014 about actualizing mindfulness-centered Work + Life...
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