Suzanne MatthiessenApr 3, 20208 min"Owning Your Impact" Self-Reflection ExerciseNote: I first began teaching about owning the impact your behaviors and the energy you put forth in every moment has upon everyone your...
Suzanne MatthiessenApr 1, 20207 minAre You Committing Violence Against Yourself?Ralph Waldo Emerson wrote, "There is no object so foul that intense light will not make beautiful." We cannot transcend our own darkness,...
Suzanne MatthiessenApr 1, 20207 minPatience - The Challenging "Popular" VirtueWhile of course there are numerous virtues for human beings to aspire to embody, the one we seem to hear most often about is Patience....
Suzanne MatthiessenApr 1, 20207 minCan You Be Both Bravely Assertive AND Compassionate?In a word, yes - even if that sounds paradoxical. As I often say, one of the kindest and most compassionate things we can do for a fellow...