In the mid-80s I attended a lecture in Tempe, AZ given by a charismatic, funny, smart, self-proclaimed "enlightened master" titled "Why D...

Note: This was originally a stand-alone piece written on my old site that I first posted back in 2017. I chose to move it to my blog in m...

I don't know who came up with the expression, "Denial is not a river in Egypt." I do know people usually chuckle when they hear it, even ...

At first glance, it is easy to mistake the concept of impeccability with perfectionism, but they are vastly different in that anyone who ...

One of the Buddhist teachings I return to frequently to deepen my own understanding and practice of engaged mindfulness is what are calle...

Years ago I watched an episode of Bravo TV's "Inside the Actor's Studio" interview series that featured Al Pacino, and during the program...

IMHO, trust is the most sacred dynamic in every relationship, both personal and professional, and if broken, is often impossible to repai...

One of the hurdles many people struggle with jumping over and moving beyond is one called "secondary gains." Secondary gains are the payo...

In Lesson Three of an on-demand video training I created for curious.com back in 2014 about actualizing mindfulness-centered Work + Life ...

In Lesson Two of an on-demand video training I created for curious.com back in 2014 about actualizing mindfulness-centered Work + Life su...